Bra Strap Falling Down – Top Reasons Why it won’t Stay up

Why Do My Bra Straps Keep Falling Down

As an Amazon Associate, we earn from qualifying purchases. We are committed to researching, testing, and recommending the best products. Learn more about our review process.

All the ladies out here! You know how it can be a pain for you to wear a bra sometimes! If we want to go out, not only do we have to plan the outfit, but we also need to know what bra to wear underneath for that particular outfit. 

There are so many things we need to think about before wearing a dress. Apart from this, there are also the discomforts caused by the bra itself, like the strap keeps falling off your shoulder. This is why you have this article! We will give an answer to the “why do my bra straps keep falling down?” question. 

Bra Strap Falling Down - Top Reasons Why it won't Stay up
Photo by shudipto sarker from Pexels

Why do bra straps fall down the Shoulder?

There is not just one reason behind it! This article has small tips which will make sure your strap stays in place. So, do keep in mind the tips while purchasing a bra next time. Let’s get started!

Loose strap: 

The most common and obvious reason behind the strap slipping off your shoulder could be because the strap is loose. Most bras come with adjustable straps, and as you wear them or once you wash them, there are chances that the strap gets adjusted to a different length. This will make it lose and then cause it to fall off your shoulder. 

So, simply tighten your strap while wearing it next time. You can also avoid this by investing in a good quality bra, which will not wear off quickly and damage the straps. 

Short Torso:

This is a very difficult situation as there is nothing you can do about this. A short torso means that there is not much height from your breast to your shoulder. However, bras come in generic sizes, which may have longer straps that may not fit your body. 

In this case, try buying a different size. Or you can buy a bra on which the straps are removable. You can remove the original strap and attach another strap that would fit you rightly. You can also try different brands as we are sure you will find one brand that will fit you perfectly. 

Petit Body Frame:

This is yet another factor that is not in your control. This does not mean that anything wrong with your body! It is amazing! But sadly, you will have to go the extra mile to find out which brand suits your body the best. Brands nowadays are trying their best to be size-inclusive, and we are sure that many good lingerie brands are designing for petit women. 

Hunched Back Positions:

There can be many reasons why you are hunching. Sometimes we tend to hunch our back or shoulders when we feel like the bra strap is too tight. Hunching might help loosen the strap or prevent the strap from digging into your skin. What you can do in this situation is to loosen your strap. 

If you are always in a hunched position, then maybe it is time to work on your posture. Your posture defines a lot about you, and always being hunched does not send a good image to anyone. You are a strong girl, so always have your back straight, and your head held up high! Do not hunch anymore! Obviously, it is not something you can change overnight, but you can slowly start working on your posture, and it will improve one day! 

As an added bonus, you can also make sure that your strap stays in place and does not fall down your shoulder. 

Minor Scoliosis Problems:

For those who do not know, Scoliosis “is a sideways curvature of the spine that occurs most often during the growth spurt just before puberty” This is again another reason which we do not have control over. 

This is a very uncommon situation as only 2-3 percentage of the world population has Scoliosis. Some of the common symptoms are that your shoulder blades are visibly uneven or if your waist is uneven. 

A solution for people with Scoliosis would be to buy bras that have a detachable strap. This way, you can buy the cup size and band size you need and replace the straps with different straps according to your requirements. 

Bigger Cup Size:

Most women face the issue of sagging breasts after some age. It is also common for women to feel insecure about their bodies once they start experiencing this. At that point, you need to be kind to yourself about your body and be grateful that you are healthy! 

Coming to our point, when your breasts do not fit your cup rightly or if they sag a little, there will be some space on the top which may cause the bra to loosen up and, in turn, loosen your strap. A way you can fix this is by choosing the right cup size, or you can wear a pushup bra with an underwire for extra support and coverage

Loose Band:

If your band size is too big compared to your actual size, it could cause the strap to get loose. It is just a simple reason, which we are sure you would have known otherwise. You can fix this easily by buying a bra which fits you rightly. You can measure your band size by measuring under the bust using a measuring tape. 

You can even get your bra size professionally measured in lingerie stores.

Old Bra:

It is important to change your innerwear every now and then. Old ones can even cause some slight skin irritation and, most importantly, they will not fit you well. The elastics will wear out and cause the strap to fall off. There is only one way to solve it; you will have a buy a new one! 

There are many reasons for a loose bra strap, as mentioned, and there is not much you need to about it. You can buy a new one, or you can get new straps and adjust it according to your body! We hope you found this article about the Reasons My Bra Strap Falls Off the Shoulder! 

Bra Quiz

Take part in this Quiz to check your knowledge about your bra. Read each question carefully and select the correct answer by clicking on the corresponding button.

Spread the love